jrdreistadtNov 9, 20152 minWellnessAutumn RoutinesThe first day of school was always a day met, for me, with both eager anticipation and deep despair. While it was a joy to get dressed...
jrdreistadtSep 30, 20153 minEmotional HealthBroken Record SyndromeIt is a bit surreal that I am writing about records on a blog — and hopefully most of you know what a record is or if not can imagine...
jrdreistadtSep 17, 20152 minEmotional HealthEmotoxinsEvery day we ingest and absorb environmental toxins. They are unfortunately in the ground, in the air, and in the food we eat. They are...
jrdreistadtMay 15, 20152 minEmotional HealthCarpe DiemPeople have been seizing the day since Horace offered this delicious phrase to the world in 23 BCE. Yet over time, we intuitively fall...