jrdreistadtJul 22, 20152 minMindfulnessA Day in BedI sometimes have days where I feel like I just don’t want to get out of bed. How nice it would be to have the time to just think and...
jrdreistadtJun 18, 20152 minWellnessI’ll Sleep On It (Or At Least I’ll Try)I have always had a precarious relationship with sleep. The bliss of restful sleep has eluded me since I broke a dependency on a life...