jrdreistadtJul 22, 20152 minMindfulnessA Day in BedI sometimes have days where I feel like I just don’t want to get out of bed. How nice it would be to have the time to just think and...
jrdreistadtMay 5, 20152 minWellnessChillax Like a Zen Master Kitty CatI went to the doctor today for what thankfully turned out to be a pesky little virus. As has happened in the past, my blood pressure was...